氣炸鍋料理

Air Fryer Dishes|Italian Baked Eggs with Fresh Vegetables

氣炸鍋料理|義式鮮蔬烘蛋

🍴Usage tools :

oven
small frying pan
Steam microwave crisper size S

 

🍚Ingredients preparation:

1/4 onion
slice of ham
Two eggs
1/4 piece of carrot
Cauliflower (small) half a head
Cream 30 g
Milk 30ml
Shredded cheese 20 ~ 30g
Appropriate amount of salt
Black pepper as appropriate
Appropriate amount of cheese powder (optional)
A little mixed Italian spices (optional)

 

📄 Steps:

➊ Cut cauliflower into cubes, slice ham, carrots, and onions into cubes. Put butter and milk into small containers for later use.

➋ Fry the ham until it becomes fragrant, then take it out and set aside

➌ Crack two eggs into the crisper, add milk and cream (you can heat and melt them first), and stir evenly.

➍ Put the fried ham and vegetables into the crisper, sprinkle evenly with a little salt and black pepper (or add some Italian spices), stir, and finally spread a layer of shredded cheese.

➎ Bake in the oven at 220° for 10~15 minutes

 

📋 Practical tips:

Every oven is different. If you are not sure whether the inside is cooked through, you can poke it with a fork to see if the egg liquid inside has solidified. If it doesn't solidify, you can heat it for another 5 minutes. Pay attention to the cheese shreds on the top layer melting and taking on a caramel color, and you're done!

Recipe Author: LiEF RiCH Created by Bucheon

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