Steam Microwave Cuisine｜Tomato, Tofu and Fish Fillet Soup

⏰ Cuisine suggestions:

• Serves 2 people
• Time 10 minutes

 

🍴Utensils:

• Micro-wave oven
• Double Box Microwaveable Fresh Box Size M
• Double Box Universal Steam Rack
• Double Box Silicone Insulation Jacket

 

🐟 Ingredients:

• 1 piece of seabass fillet
• 1/3 portion of soft tofu
• 1/3 tomato
• 1/4 onion
• Moderate amount of mushrooms
• Appropriate amount of baby cabbage
• Appropriate amount of salt
• Appropriate amount of white pepper

 

📄 Steps:

1. Preparation: Wash the soft tofu, tomatoes, onions, mushrooms and baby cabbage and cut into small pieces.
2. Put all the ingredients into a crisper and add water to cover the ingredients.
3. Close the lid, open the air valve, and microwave at 600W for 8 minutes.
4. Before taking out and eating, sprinkle with appropriate amount of salt and white pepper according to personal taste, and enjoy.

 

Recipe Author: Dong Food-Su Yanchen Nutritionist