Follow Winnie's footsteps and start the 211 Sugar Reduction Plan──Specially designed for sugar reduction diets, the only stainless steel separated crisper box on the market that can be cooked directly and is microwaveable.
Following the last time, I helped my husband reduce sugar and prepare the "Muscle Gaining Rainbow Energy Lunch Box", which was very popular among fans!
Now it’s my turn! Since the Chinese New Year and the ensuing food trip to Italy, Winnie has been eating and drinking so much that she is out of shape. Her first priority after returning to Taiwan is: "Get yourself slim back quickly!" ! "Actually, my problem is not big. It's just eating too much carbohydrates and eating an unbalanced diet. As long as the carbohydrates are reduced and the nutrients are balanced, my body shape can be easily restored. Currently, the best way to control my diet is "quantitative 211 low sugar and fat loss" Dinner! 」
👉🏻 211 The ultimate goal of the dinner plate: 2 servings of vegetables + 1 serving of protein + 1 serving of starch. What container should be used to "accurately grasp the portion size"?
❌ Ordinary dinner plates: The lack of separation is a big problem. In addition to being more difficult to quantify, all the food is mixed together! ! This is not a delicious dish cooked by me~
❌ General commercially available divided plates: Because they are not designed according to nutritional needs, the sizes of the partitions are uneven. Some grids are super small, some are super large, or they are very flat. I don’t know how high the portions need to be stacked.
👉🏻 After choosing and comparing, "Double Box Separated Fresh Box" is simply the most perfect lunch box for implementing 211! !
How to say it?
① Cell ratio: The size of each cell is exactly one palm/
It is the size of a fist (the portion size of the 211 Diet can be measured by the size of a fist or the palm of your hand). Its size has two heights, which meet the needs of different food intakes. For example, I use the S size height if my hands are small, and men with large food intake can choose the L size. size.
② Do not choose electrical appliances for reheating: The best thing is not to choose electrical appliances! ! The most commonly used microwave oven in my home is made of microwavable stainless steel and is easy to clean.
③ Can be cooked directly, truly one box: put the ingredients in the lunch box, then put it in the air fryer, oven, or electric pot to cook, then take it out and enjoy it directly. It is a life-saving tool for cooks, and there is no need to wash a lot of pots and pans. Pot!
👉🏻 How does Winnie use Double Box to separate crisper boxes to directly prepare 211 low-sugar healthy meals?
⭕️ Separate the crisper to put 1 protein + 1 vegetable
For a divided amount, put a fist-sized portion of protein on the left and a fist-sized portion of vegetables on the right. You can also put vegetables with high protein content (such as edamame, bean pods, dried beans, tofu, etc.) and prepare them directly with the separated lunch box. Two dishes, convenient and time-saving.
⭕️Fresh-keeping box without partitions
You can put one portion of vegetables (the size of a fist) and one portion of starch (the size of a fist).
After using it for a while, I found that it is very convenient to use the Double Box to separate the crisper box for direct preparation! ! On weekdays, I am too lazy to cook alone when I eat lunch, but since I used the Double Box, it saves a lot of time and trouble for me to directly put the ingredients in and cook. In addition, this method of cooking is very healthy and does not involve steaming or steaming. Roasting is just a microwave, which is relatively refreshing. However, after just a few meals, your stomach slowly subsides and your body becomes lighter~haha! !
Highly recommend this excellent meal box to friends who want to implement the "211 Plate Diet"! Start your drinking control plan for the new season💪🏻
"grateful Teacher Winnie’s fun cooking Actual experience unboxing sharing》
🔗 Social image and text sharing: Read the full text
"grateful Teacher Winnie’s fun cooking Actual experience unboxing sharing》
🔗 Social image and text sharing: Read the full text
