萬用蒸架

Steam Microwave Cuisine|Basamic Oil and Vinegar Grilled Chicken Wings

蒸氣微波料理|巴薩米克油醋烤雞翅

⏰ Cuisine suggestions:

  • Serving size 1 person
  • Time 10 minutes

 

🍴Utensils:

  • Micro-wave oven
  • Double Box Microwaveable Fresh Box Size M
  • Double Box Universal Steam Rack
  • Double Box Silicone Insulation Jacket

 

🐔 Ingredients:

  • 2 chicken wings
  • 2 corn shoots
  • Half a cucumber
  • Half of king oyster mushroom
  • Half a sweet potato
  • Balsamic vinegar
  • Extra virgin olive oil

 

📄 Steps:

  1. Preparation: Wash the corn shoots, cucumbers, king oyster mushrooms and sweet potatoes and cut into small pieces
  2. Pour in an appropriate amount of water, place the steaming rack, and put the corn shoots, cucumbers, king oyster mushrooms, sweet potatoes, and chicken wings into the M size crisper
  3. Brush with balsamic vinegar and extra virgin olive oil and set aside
  4. Close the lid, open the air valve, put it in the microwave oven at 600W, microwave for 4 minutes, put on the heat-insulating cover and enjoy.

 

Recipe Author: Dong Food-Su Yanchen Nutritionist

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